ADHD Support for Adults and Children in Manchester

Helping you or your child feel calmer, more focused and more in control

A woman is giving a young boy an EEG or medical test by placing electrodes and wires on his head in a clinical setting.

Digital wave pattern made of small orange dots on a black background.

If this feels familiar…

• You struggle to focus or stay on task

• Your mind feels busy or constantly active

• You start things but find it hard to finish them

• You feel overwhelmed more easily than others

Or for your child:

• They struggle with attention or following instructions

• Their behaviour feels impulsive or difficult to manage

• They become frustrated or overwhelmed quickly

• They find it hard to settle, switch off, or sleep

ADHD isn’t just about attention - it’s about how the brain regulates focus, energy and responses

A man wearing a red QEEG cap with sensors, smiling and sitting on a chair.

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It’s not just about trying harder

Many people with ADHD have been told to:

• Focus more

• Try harder

• Be more organised

• Buy a diary or write a to-do list

• Calm down

But this just doesn’t work, and often results in more anxiety, frustration, and low self-esteem.

Because ADHD isn’t just about effort.

It’s about how the brain is functioning

read our blog

Monitoring live EEG recording at Optiminds

Golden dotted terrain with wave-like formations on a black background.

Understanding how the brain is working

A QEEG brain map helps us understand how your ADHD brain is functioning.

It can show:

•Areas that are overactive or underactive

• Patterns linked to attention, focus and regulation

• How the brain responds to stress

For many people, this is the first time things start to make sense.

Learn more

How neurofeedback can help

Neurofeedback works directly with the brain to help it learn a different way of functioning.

Over time, many people with ADHD notice:

• Improved focus and attention

• Feeling calmer and less reactive

• Better sleep

• More consistency in energy

• Greater ability to stay present

Learn more

What our clients with adhd often say

“I can focus without forcing it”

“Things feel less overwhelming ”

“I’ve been so much less reactive”

Recent studies highlight the effectiveness of neurofeedback as an alternative treatment for ADHD, particularly in children. A review of randomized controlled trials indicates that protocols focusing on reducing theta waves and increasing beta waves have shown promising results. For instance, 30 to 40 sessions of theta/beta ratio neurofeedback were found to be as effective as standard medication, such as methylphenidate, in alleviating inattentiveness and hyperactivity. Additionally, neurofeedback has been shown to improve emotional regulation and sleep quality, further supporting its role in managing ADHD symptoms. For links to research papers click here.

WHAT DOES THE RESEARCH SAY?

If you're curious about QEEG brain mapping or neurofeedback for ADHD but aren’t quite sure where to start, this is a gentle first step.

a simple next step

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WANT TO FIND OUT MORE?

If you or your child is struggling with ADHD symptoms, QEEG brain mapping and neurofeedback at Optiminds, Manchester can provide a personalised, non-invasive, and medication-free option. Schedule a free telephone consultation today to learn more about how QEEG brain mapping and neurofeedback can help improve your symptoms of ADHD.
Neurofeedback is a non-invasive, medication-free therapy that uses real-time monitoring of brain activity to train the brain to function more efficiently. During a neurofeedback session, sensors are placed on the scalp to measure brainwaves. Individuals engage in activities (like playing a game or watching a video) that give feedback based on their brain's activity. When the brain produces optimal brainwave patterns, the activity continues smoothly, rewarding the brain and promoting lasting changes in brain function.
A QEEG is a brain mapping tool that measures electrical activity in different parts of the brain, identifying areas where brainwave patterns are dysregulated.

"If you're looking for a place to turn for help with improving your focus and productivity, I highly recommend Optiminds. Lauren is a credit to her profession and a genuinely caring and honest person. Thank you for everything!"
Chris , 31
“Optiminds had a life-changing impact on our daughter Priscilla, bringing calmness and eliminating sudden outbursts. Brain training has returned our daughter to us, and we are incredibly grateful for the positive changes it has brought to our lives.”
Cheryl, Priscilla’s mum
"Brain Training has helped me to go to sleep and I am not nearly as worried during the day. I enjoyed the training it was fun. My grades have improved in school and I am a much happier person."
James, 11
“With the help of Lauren, I was able to reverse decades of harmful and unnecessary brain activity in to a calm and productive state of mind that has since allowed me to live up to my full emotional and social potential.”
Evan, 29
“Brain training has helped me a lot, my behaviour has got a lot better and my mum thinks I have got nicer and less angry. I totally agree with her! I used to be angry at the world and I did not like people, but now I have more friends. I want to do brain training again!”
Priscilla, 9
“I thought I would feel anxious and exhausted forever but with Laurens help I overcame these feelings. and I highly recommend Optiminds and am incredibly grateful I had these sessions”
Elizabeth, 73
“Lauren's expertise and genuine care have been life-changing for me, helping me overcome years of struggles with sleep, organisation, and ADHD symptoms.”
Danny, 35
“Neurofeedback significantly improved my concentration, mood, energy, sleep, and cognitive performance, making me feel and act much younger, thanks to Lauren's expertise and dedication to improving lives.”
Rob, 72
"Brain Training has really helped me to concentrate at school and calm down. I have got better at Maths!"
William, 7
"I like brain training because it makes me happy. Before I used to push people when I was angry but now when somebody makes me angry, I can just count to ten and calm down. Now I am always good in class."
Sarah, 8

IMPORTANT TO NOTE

At Optiminds, we do not diagnose or treat any medical or psychological conditions. Our services, including neurofeedback, are designed to support individuals by addressing specific symptoms related to attention, focus, mood, stress, sleep, and overall cognitive function. While neurofeedback has been shown to benefit many individuals with various challenges, our work focuses on improving wellness and self-regulation rather than providing medical or psychological treatment.

We encourage all clients to consult with a licensed healthcare provider for any diagnosis or treatment of medical or psychological conditions. Neurofeedback is intended to complement—not replace—any existing care plans or therapies under the guidance of your healthcare team.

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